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Sound baths on a regular basis aid deep relaxation and meditative states that activate the body’s own ability to heal, release stress and restore itself to its optimal vibratory state. Our session will combine research based guided visualisations that are aimed towards releasing negative and stagnant energy. Saturday 16th October 4:00 - 5:00pm PITSTOP L'ecole University DHA 8 (The exact location will be sent to you via WhatsApp) ***Participants will be required to bring their own yoga mat or any piece of cloth that they would like to lie down on. Pre bookings with

Process art beach retreat in Kalpitiya Srilanka. 26th March - 01st April 2022 (6 nights) Camp out: $685 (Full board - Single occupancy) | Villa: $950 per person (Full board - Twin sharing) Process art workshops are an invitation to reconnect with our authenticity and our intuitive body through the act of painting. This approach towards deep listening awakens us to a greater sense of awareness and a renewed capacity to embrace our own unique voice. Join in for some reflective time at our beach venue located on the West Coast of

Process Art Retreat in Chitral 06th - 11th September 2021 (5 nights 6 days) *Note: Dates are tentative and subject to change in situations beyond our control. We will roll out a contingency plan best suited in the given scenario. Workshop Retreat cost: PKR 120,000/- per person from Islamabad. (Twin sharing) PKR 140,000/- per person from Islamabad (Single Occupancy) (participants joining from other cities will be required to join the group at the Islamabad airport) What's Included: -Departure by Air from Islamabad to Chitral. - Return by road via Hindukush express luxury bus (8-9 hours). (The luxury

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